Why Is My Ex Still Accessing My Call Logs and Contacts?

It's a common but alarming situation: after a relationship ends, you find out that your ex-partner is still accessing your call logs, contacts, and even making changes to your contact list. Even though you've signed them out and changed all your passwords, they keep gaining access. This can happen through a variety of vulnerabilities in your online security. Let's explore why this might be happening and what steps you can take to protect yourself going forward.

Understanding Potential Access Methods

Firstly, understand that if your ex-partner had access to your Google account, they might have installed keylogger or other surveillance software on devices that were previously connected to your account. These programs could be continuously capturing keystrokes and logging into your account whenever they have access to the device. Additionally, if you aren't careful with your devices and online presence, there may be vulnerabilities that your ex-partner could exploit.

Tips to Protect Your Google Account

Turn On Two-Factor Authentication (2FA)

Two-Factor Authentication (2FA) is one of the most effective ways to secure your Google account. It adds an additional layer of security by requiring a second authentication step in addition to your password. This second step can be a code sent to your phone or a security token generated by an authenticator app.

Remove Connected Devices

Google allows you to view and remove any devices that have been connected to your account. Go to the Security settings on your Google Account to see a list of devices and apps that are currently connected. If you see any devices or apps belonging to your ex-partner, remove them immediately.

Remove Backup Email or Mobile Number

Ensure that your account no longer uses any emails or mobile numbers associated with your ex-partner. In the Security section of your Google Account, go to 'Signing in to Google' to remove any backup contacts that could be used to reset your account.

Print New Backup Codes

Backup codes are unique one-time-use codes for account recovery. If you have printed backup codes, it’s a good idea to invalidate them if they have already been used or if you suspect that someone else may have access to them. Make new ones immediately and store them in a secure location.

Do Regular Security Audits

Regularly audit your account and devices to ensure that nothing suspicious has been going on. Check for any unfamiliar devices, apps, or changes to your account. This practice will help you catch any unauthorized access early on.

Worse Case Scenario: Set Up a New Account

If none of the above steps resolve the issue, it may be time to consider setting up a completely new Google account. This will ensure that any compromised data or access is left behind, and you can start fresh. Once the new account is set up, carefully move your important data from the old account to the new one. Make sure to activate 2FA and follow the other security best practices moving forward.

About the Author

Recognizing the critical role of digital security in the modern world, this article was curated by a team of SEO experts at a leading information technology company. Our goal is to provide valuable and actionable advice to help individuals and businesses secure their online presence.

Conclusion

While it can be distressing to realize that your ex-partner is still accessing your call logs and contacts, taking proactive steps like enabling two-factor authentication, regularly reviewing your account security, and being cautious with connected devices can significantly improve your online security. By following these steps, you can protect your personal information and ensure that your digital footprint remains secure.